Compete Sports Performance & Rehab

Contact Us Today!

949-690-1277

chris@competeperformance.com

 

ATHLETE OF THE MONTH

Josh Whang recently graduated from Portola High School where he was named Defensive Back of the Year. During the season, Josh recorded 2 interceptions, 5 pass breakups and 30 tackles en route Division 11 CIF Title and Division 6AA state finals. Josh will be furthering his football career at Pomona-Pitzer College.
 
 
 

Off-Season Ice Hockey Development Starts June 16th!

Ready to level up before tryouts? This program is designed to boost your speed, power, and performance on the ice. Lake Forest Location: Mondays & Wednesdays at 11 AM. Also available in Yorba Linda — Click here to get started today!

JOIN US TODAY

Owner Chris Phillips featured on Etem Up podcast

Former Anaheim Ducks Athletic Trainer and Founder of Compete Sports Performance & Rehab, Chris Phillips, joins Emerson on the latest edition of Etem UP. Phillips shares his path to professional sports, his time with the Ducks and how athletic training continues to evolve and improve.

LISTEN TO FULL EPISODE HERE

OVER 150 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS

Over 150 Compete clients have now committed to play college sports since 2009. Recent commitments include Jason Zaccari (Trinity College Hockey), Paige Peters (Florida State Lacrosse), Josh Whang (Pitzer College Football), Jordan Fjelstad (Kansas), Francois Devilliers (Air Force Hockey), Priscilla Barker (Hawaii Pacific Soccer), Ben Byszewski (St. Thomas Football), Addyson Warner (Indiana State soccer), Phil Lalonde (Dartmouth Hockey), Catie Maroutsos (Ohio State Lacrosse), and Noah Davidson (Boston College)

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5 REASONS EVERY ATHLETE DESERVES AN ATHLETIC TRAINER

Have you considered the benefits of having an athletic trainer? Click here to read the full article on the five key reasons why every athlete deserves an athletic trainer presented by the NATA
LEARN MORE HERE
REQUEST AN APPOINTMENT HERE
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In the News

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Blogs

How Recovery Training Helps Athletes Stay in the Game

How Recovery Training Helps Athletes Stay in the Game

The grind of athletic competition is relentless, pushing the human body to its limits. While intense training and strategic game plans are crucial, an often-underestimated hero in an athlete's journey is recovery training. Far from being a passive break, intelligent...

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Thoracic Mobility and the Overhead Rotational Sport Athlete

Thoracic Mobility and the Overhead Rotational Sport Athlete

It's common for athletes in overhead sports like swimming, tennis, volleyball, baseball, softball, golf, and track and field to experience shoulder and elbow pain or injuries. However, the root of the problem often extends beyond the arm itself. For many, these arm...

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TESTIMONIALS

“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

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“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2022 USA National Champion and Olympian

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“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS

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